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Computer Glasses Calculator

Enter your full prescription to calculate the ideal power for screen use

Enter Your Prescription

Enter your current glasses prescription (with reading add)

Sphere (SPH)
Cylinder (CYL)
Axis
Add
OD(Right)
OS(Left)

The Add power is required - this is your reading/near add from your prescription

How Computer Glasses Work

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Reading Add @ 40cm

Your full reading add is designed for close work at about 40cm (16 inches)

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Computer @ 60cm

Screens are farther away, so you need less add power—typically 60-70% of reading add

Reduced Eye Strain

Proper intermediate power means comfortable all-day computer use without leaning in

Screen Distance Quick Reference

50 cm
Laptop
80%
60 cm
Desktop
67%
70 cm
Large Monitor
57%
80 cm
Standing Desk
50%

Percentage of your reading add needed for each distance

Frequently Asked Questions

Reading glasses are optimized for 40cm (16 inches) - typical book distance. Computer screens are usually 50-70cm (20-28 inches) away. Using reading glasses for computer work forces you to lean in uncomfortably close, or you'll see the screen blurry. Computer glasses provide clear vision at the intermediate distance.